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CIANJ & Loopwell Finding Balance: Wellness & Real Talk on Workplace Challenges Facing Young Professionals

October 16, 2025 8:30 AM - 11:00 AM (EDT)

Description

Join CIANJ and Loopwell for an interactive and educational session designed specifically for young professionals navigating today’s fast changing workplace. This is more than a panel or lecture, it’s a chance to share, learn, and grow alongside peers facing similar challenges. 

The event begins with a calming sound bath meditation, followed by a high-energy, discussion-based session facilitated by Leadership Coach and Author Mike Goldman. Together, we’ll explore key challenges and opportunities facing the next generation of leaders and share practical strategies to navigate them with confidence. 

Topics include: 

Navigating workplace culture & generational dynamics 

Mental health and burnout 

Remote vs. in-office work

Imposter syndrome & building self-confidence 

Building networks & speaking up in meetings

Managing up and leading without a title

Creating professional visibility and credibility 

Whether you're early in your career or building your leadership presence, this event offers a space to connect, reflect, and grow with actionable takeaways and new connections.


Speaker:

Mike Goldman

Leadership Team Coach

Bestselling Author of Breakthrough Leadership Team, Performance Breakthrough & Soon To Be Published, The Strength of Talent

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Contact Information

Commerce & Industry Association of New Jersey
Name: Torene Valerio
Email: tvalerio@cianj.org
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